Weigh In record (no journal entry) for 03 October 2017
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1233 kcal
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Fat: 44.01g | Prot: 31.74g | Carbs: 176.73g.
Breakfast: Полезные Продукты Козье Молоко 2,5%, Батон, Сметанин Сгущенка с Сахаром, Кофе с Молоком. Lunch: Щавелевый Суп, Останкино Сосиска Сливочная, Картофельное Пюре, Чай. Dinner: Картофельное Пюре, Чай, Ржаной Хлеб, Густав Хрен "Столовый". more...
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1879 kcal
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Exercise:
Resting - 14 hours and 46 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 3 minutes, Washing Dishes - 1 hour, Treadmill - 11 minutes. more...
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Gaining 0.3 kg a Week
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anna-onix's Weight History
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