Weigh In record (no journal entry) for 03 October 2017
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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355 kcal
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Fat: 17.42g | Prot: 36.87g | Carbs: 14.00g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом, Кофе. Lunch: Кабачок Гриль, Домик в деревне Творог Мягкий 0,1%, Окей Грудка Куриная в Китайском Соусе. more...
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Losing 3.5 kg a Week
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shimmer8885's Weight History
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