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en sağlıklı ölçümüm
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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146 kcal
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Fat: 5.38g | Prot: 7.75g | Carbs: 16.26g.
Breakfast: Haşlanmış Yumurta. Dinner: Patates (İçi, Tuzlu, Haşlanmış). more...
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Losing 7 kg a Week
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seyranlfc's Weight History
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