Weigh In record (no journal entry) for 03 October 2017
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65.6 kg
Lost so far: 7.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1222 kcal
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Fat: 33.87g | Prot: 81.55g | Carbs: 154.89g.
Breakfast: Овсяное Печенье (с Изюмом), Кофе с Молоком, Овсяные Хлопья. Lunch: Жареное Белое Мясо Индейки, Гречка Вареная. Snacks/Other: Нектарины. more...
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Losing 53.2 kg a Week
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Alicia @'s Weight History
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