Weigh In record (no journal entry) for 03 October 2017
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70.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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2017 kcal
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Fat: 68.34g | Prot: 99.62g | Carbs: 241.85g.
Breakfast: Paquito Raisins Moelleux, Bio Village Galettes de Maïs, Salade Verte, Les Croisés Beurre Tendre Demi-Sel, Andros Confiture Extra Fraises, Oeuf. Lunch: Notre Jardin Haricots Verts Extra Fins, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Monique Ranou Émincés Fumés, Uncle Ben's Riz Long Grain. Snacks/Other: Liebig Légumes et Vermicelles, Bio Village Mini Galettes de Riz Chocolat Noir, Noix de Cajou Grillées Salées. more...
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Losing 0.5 kg a Week
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