Weigh In record (no journal entry) for 03 October 2017
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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462 kcal
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Fat: 27.02g | Prot: 9.38g | Carbs: 45.87g.
Breakfast: Какао, Бутерброд с Маслом и Сыром. Lunch: Ростагроэкспорт Сырок Глазированный с Какао, Зеленый Чай. more...
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Gaining 0.7 kg a Week
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a.v.yanis's Weight History
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