koalakate's Journal, 03 Oct 17

Weigh In record (no journal entry) for 03 October 2017
57.5 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2017:
802 kcal Fat: 28.33g | Prot: 74.91g | Carbs: 55.02g.   Breakfast: Luengo Judias Blancas , Hacendado Yogur +Proteínas con Trozos de Fresa , Aguacate, Hacendado Pechuga de Pavo Contenido Reducido de Sal, Hacendado Pan Tostado Integral (1). Lunch: Pechuga de Pavo, Champiñones, Luengo Judias Blancas . Dinner: Crema Agria, Champiñones, Caladero Hamburguesas de Salmón y Merluza. more...
Gaining 0.4 kg a Week

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koalakate's Weight History


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