Weigh In record (no journal entry) for 03 October 2017
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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802 kcal
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Fat: 33.88g | Prot: 78.47g | Carbs: 42.70g.
Breakfast: Кофе с Молоком, Яйцо. Lunch: Курица Вареная. Dinner: Помидоры, Dr. Korner Хлебцы Клюквенные, Вареное Яйцо. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Морковь. more...
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Gaining 0.2 kg a Week
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