Weigh In record (no journal entry) for 03 October 2017
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59.6 kg
Lost so far: 9.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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582 kcal
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Fat: 17.44g | Prot: 72.88g | Carbs: 32.62g.
Breakfast: Салатик с тунцом и кукурузой, Geneticlab Протеин. Lunch: Салатик с тунцом и кукурузой. more...
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Losing 1.8 kg a Week
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Nina3333's Weight History
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