Weigh In record (no journal entry) for 06 March 2013
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 56.98g | Prot: 53.00g | Carbs: 181.14g.
Breakfast: Rood Fruit, Tresor. Lunch: Coca-Cola, Goudse Kaas, Gesneden Ham, Komkommer (met Schil), Sla, Wortelen, Hard Broodje. Dinner: Coca-Cola, Gesneden Ham, Kaassaus, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Spa Reine. more...
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2268 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Dance (slow step) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Sharon schenck's Weight History
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