Weigh In record (no journal entry) for 03 October 2017
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89.8 kg
Lost so far: 9.8 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1837 kcal
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Fat: 77.91g | Prot: 65.66g | Carbs: 215.72g.
Breakfast: Lindt Lindor, Dove Молочный Шоколад, Тануки Суши Сет, Prime Star Классик Сет. Lunch: Роллы Филадельфия, Lindt Lindor Конфеты, Dove Молочный Шоколад. more...
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Gaining 4.2 kg a Week
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Kaspiris's Weight History
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