Weigh In record (no journal entry) for 03 October 2017
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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893 kcal
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Fat: 6.90g | Prot: 16.19g | Carbs: 209.02g.
Breakfast: Simbat Hudri Hurma. Lunch: Sütaş Light Yoğurt. Dinner: Uno Kepekli Grissini. more...
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Gaining 2.8 kg a Week
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