Weigh In record (no journal entry) for 03 October 2017
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1523 kcal
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Fat: 56.19g | Prot: 143.18g | Carbs: 100.18g.
Breakfast: Bombbar Протеиновый Батончик Кокос, Barilla Макароны Отварные, Оливковое Масло, Bombbar Протеиновый Батончик Миндаль. Lunch: Треска Отварная, Куриные Голени с Кожей. more...
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Losing 3.5 kg a Week
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Марта 82's Weight History
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