Weigh In record (no journal entry) for 03 October 2017
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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302 kcal
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Fat: 14.27g | Prot: 7.59g | Carbs: 36.44g.
Breakfast: Бабаевский Шоколад Темный с Целым Миндалем, Кофе с Молоком, Мёд, Овсяная Каша на Молоке. more...
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Losing 4.9 kg a Week
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kazachka63's Weight History
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