Tatiane Lemos Gomes 's Journal, 02 Oct 17

Weigh In record (no journal entry) for 02 October 2017
75.1 kg Lost so far: 4.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:
880 kcal Fat: 63.24g | Prot: 33.53g | Carbs: 24.61g.   Breakfast: Café com Açúcar. Lunch: Sadia Linguiça Calabresa Defumada, Pepino (com Casca), Ovo Cozido. Dinner: Matte Leão Chá de Erva Doce. Snacks/Other: Chá (Infusão), Café Expresso, Estrela do Oriente Castanha do Pará, Macadâmia, Xilitol, Natural Life Farinha de Coco, Ovo, Royal Fermento em Pó Químico, Leite de Coco Caseiro. more...
Losing 0.6 kg a Week

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Tatiane Lemos Gomes 's Weight History


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