Weigh In record (no journal entry) for 03 October 2017
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90.4 kg
Lost so far: 44.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1199 kcal
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Fat: 5.69g | Prot: 176.52g | Carbs: 106.81g.
Breakfast: Творог (Обезжиренный). Lunch: Творог (Полностью Обезжиренный). Dinner: Мёд. more...
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Losing 2.1 kg a Week
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Ростовщик's Weight History
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