Weigh In record (no journal entry) for 02 October 2017
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87.6 kg
Lost so far: 8.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1806 kcal
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Fat: 127.06g | Prot: 127.50g | Carbs: 45.95g.
Breakfast: Polenghi Cream Cheese, Ceratti Lombo Canadense. Lunch: Cacau Show Trufa Tradicional Zero, Santa Helena Amendoim Grelhaditos. Dinner: Iogurte Natural, 88 Atum Ralado Ao Natural, Ovo, Ceratti Lombo Canadense, Santa Helena Amendoim Grelhaditos, Polenghi Cream Cheese. more...
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Losing 3.3 kg a Week
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mauriciokataoka's Weight History
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