Weigh In record (no journal entry) for 03 October 2017
|
98.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
245 kcal
|
Fat: 16.10g | Prot: 22.70g | Carbs: 3.10g.
Breakfast: 세븐일레븐 감동란, 덴마크 인포켓치즈. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|