burcu889's Journal, 02 Oct 17

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Weigh In record (no journal entry) for 02 October 2017

56.6 kg Lost so far: 10.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

907 kcal

Fat: 37.36g | Prot: 31.07g | Carbs: 113.97g. Breakfast: Ispanaklı Börek. Lunch: Eti Karam Gurme, Menemen. Dinner: Tam Yağlı Sade Yoğurt, Taze Fasulye. Snacks/Other: Yeşil Elma. more...

1521 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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burcu889's Journal, 02 Oct 17

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