Weigh In record (no journal entry) for 02 October 2017
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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691 kcal
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Fat: 44.68g | Prot: 52.18g | Carbs: 19.18g.
Breakfast: Hershey's Chocolate Amargo 60% de Cacau, Azeite de Oliva Extra-Virgem, Clara de Ovo, Ovo Frito, Café. Lunch: Manteiga (com Sal), Brócolis Chineses (Cozido), Couve-Flor, Filé de Frango Grelhado. more...
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Gaining 0.7 kg a Week
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AyssaeDe's Weight History
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