Weigh In record (no journal entry) for 02 October 2017
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78.8 kg
Lost so far: 17.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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491 kcal
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Fat: 14.79g | Prot: 15.40g | Carbs: 84.18g.
Breakfast: Банан. Lunch: Красные Помидоры, Огурец (с Кожурой), Сыр Российский, Гречка Отварная. Dinner: Зеленое Яблоко. more...
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Gaining 5.6 kg a Week
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nastylukyanenko69's Weight History
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