Weigh In record (no journal entry) for 02 October 2017
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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896 kcal
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Fat: 39.33g | Prot: 60.34g | Carbs: 79.02g.
Breakfast: Semillas de Lino, Chocolyne Chocolate, Ciruelas Deshidratadas, Yogur Natural (Leche Entera), Exito Avena en Hojuelas, Café. Lunch: Aguacate, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Alpina Queso Campesino, Puré de Calabacín, Colanta Leche en Polvo Descremada, Huevo (Entero). more...
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Losing 0.2 kg a Week
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Hericapulgarin's Weight History
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