Weigh In record (no journal entry) for 02 October 2017
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75.4 kg
Lost so far: 4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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867 kcal
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Fat: 33.10g | Prot: 30.61g | Carbs: 117.97g.
Breakfast: Doygun Tam Buğday Ekmeği, Muratbey Tam Yağlı Taze Kaşar Peyniri, Domatesler. Lunch: Mücver, Kabak Yemeği. Snacks/Other: Aşure. more...
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Gaining 0.2 kg a Week
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Lophygma's Weight History
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