Weigh In record (no journal entry) for 02 October 2017
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62.3 kg
Lost so far: 19.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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920 kcal
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Fat: 19.38g | Prot: 51.66g | Carbs: 134.40g.
Breakfast: Кофе (из Молотых Зерен), Молоко (2% Обезжиренное), Nesquik Шоколадные Хлопья. Lunch: Куриные Грудки (Жареные). Dinner: Апельсин, Dove Молочный Шоколад. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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Lassie231's Weight History
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