Weigh In record (no journal entry) for 02 October 2017
|
89.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
721 kcal
|
Fat: 10.63g | Prot: 81.85g | Carbs: 77.29g.
Breakfast: Груша, Мандарины, Творог (Полностью Обезжиренный). Dinner: Куриная Грудка Отварная, Куриный Бульон. Snacks/Other: Зеленый Чай. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katarina4885's Weight History
|