Weigh In record (no journal entry) for 02 October 2017
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89.2 kg
Lost so far: 10.4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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685 kcal
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Fat: 23.23g | Prot: 44.03g | Carbs: 76.29g.
Breakfast: Мясо Индейки (Вареное, Жареное), Гречка Отварная. Lunch: Сахар, Веселый Пастушок Молоко 2,5%, Кофе (из Молотых Зерен), Майонез, Хлеб, Борщ. more...
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Gaining 4.9 kg a Week
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Kaspiris's Weight History
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