Weigh In record (no journal entry) for 02 October 2017
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63 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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864 kcal
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Fat: 29.45g | Prot: 71.50g | Carbs: 85.19g.
Breakfast: Migros Vollkorn Haferflocken, Banane, Eiklar. Lunch: Migros Blütenhonig, Himbeeren, Skyr Nature, Olivenöl, M-Classic Rosa Thon. Dinner: Leinsamen, Rapunzel Mandelmus, Banane. more...
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Gaining 1.8 kg a Week
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Shiva Lou's Weight History
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