Weigh In record (no journal entry) for 02 October 2017
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1482 kcal
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Fat: 44.75g | Prot: 44.83g | Carbs: 225.64g.
Breakfast: Пепси Пепси. Lunch: Спрайт Спрайт, Картофель Фри, Шаурма. Dinner: Coca-Cola Кола. more...
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Losing 0.8 kg a Week
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