Weigh In record (no journal entry) for 02 October 2017
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55.3 kg
Lost so far: 23.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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651 kcal
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Fat: 43.17g | Prot: 54.40g | Carbs: 13.41g.
Breakfast: Chicken, Cauliflower, Boiled Egg. Snacks/Other: Spices, Olive Oil. more...
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Losing 1.4 kg a Week
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Lindsaydonner's Weight History
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