Weigh In record (no journal entry) for 02 October 2017
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82.4 kg
Lost so far: 34 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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623 kcal
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Fat: 24.09g | Prot: 39.39g | Carbs: 58.29g.
Breakfast: Активия Кефирная 3%, Elmika Хлебцы Ржаные, No Name Gouda Cheese. Lunch: Natur Foods Курага, Чистая Линия Творог 0%, Дикси Яблоки Гренни Смит. Dinner: Prime Star Борщ. Snacks/Other: Elmika Хлебцы Ржаные. more...
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Losing 2.1 kg a Week
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