Ростовщик's Journal, 02 Oct 17

Weigh In record (no journal entry) for 02 October 2017

90.7 kg Lost so far: 44.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

839 kcal

Fat: 33.15g | Prot: 126.73g | Carbs: 0.00g. Breakfast: Семга на Пару. Lunch: Дорадо. more...

2816 kcal

Exercise: Sauna - 14 minutes, Swimming (moderate) - 1 hour, Sleeping - 9 hours, Resting - 13 hours and 46 minutes. more...

Gaining 2.1 kg a Week


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Ростовщик's Weight History