Weigh In record (no journal entry) for 01 October 2017
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90.5 kg
Lost so far: 33 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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672 kcal
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Fat: 24.84g | Prot: 59.91g | Carbs: 54.41g.
Breakfast: Isagenix IsaPro, Corn Tortilla, Bean Soup, Scrambled Egg (Whole, Cooked). Lunch: San Rafael Jamón de Pavo Real. Snacks/Other: San Rafael Jamón de Pavo Real, Oranges. more...
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Gaining 3.5 kg a Week
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ievazquez's Weight History
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