Livia.G's Journal, 01 Oct 17

Weigh In record (no journal entry) for 01 October 2017

73.2 kg Lost so far: 2.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2017:

253 kcal

Fat: 7.01g | Prot: 28.62g | Carbs: 19.62g. Lunch: Seara Filezinho de Frango, Ovo Cozido. Snacks/Other: Maçã. more...

1825 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Losing 4.2 kg a Week


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Livia.G's Weight History