Weigh In record (no journal entry) for 01 October 2017
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85 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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689 kcal
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Fat: 26.48g | Prot: 42.10g | Carbs: 74.24g.
Breakfast: Manteiga (com Sal), Óleo de Coco, Herbalife Shake de Morango Cremoso, Café com Leite Integral, Mangas, Cuscuz (Cozido), Sadia Presunto de Parma. more...
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Gaining 0.3 kg a Week
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donna_123's Weight History
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