Weigh In record (no journal entry) for 01 October 2017
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140.6 kg
Lost so far: 0 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1741 kcal
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Fat: 59.58g | Prot: 64.56g | Carbs: 235.63g.
Breakfast: K-Classic Kassler Aufschnitt, Butter, Kaffee, Weihenstephan Milch 1,5% Fett, Aprikosenkonfitüre, Goldessa Der Sahnige, American Style Sandwichtoast Vollkorn. Lunch: Banane. Dinner: Cock Brand Süsse Chilisauce für Huhn Pikant, Real Quality Mini-Schnitzel Vom Hähnchen. Snacks/Other: Freeway Apfelschorle (Flasche). more...
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