Weigh In record (no journal entry) for 01 October 2017
|
75.6 kg
Lost so far: 11 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
326 kcal
|
Fat: 24.08g | Prot: 26.85g | Carbs: 2.13g.
Lunch: Filé de Tilápia ao Molho Mediterrâneo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosoares's Weight History
|