Weigh In record (no journal entry) for 01 October 2017
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56.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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972 kcal
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Fat: 42.10g | Prot: 57.31g | Carbs: 93.68g.
Breakfast: Café com Leite e Açúcar, Pif Paf Filé De Peito Desfiado, Laguna Queijo Minas Frescal de Búfala, Crepioca. Dinner: Congelados da Sônia Canja de Galinha, Café com Leite e Açúcar, Pão Integral, Ovo (Inteiro), Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 2.1 kg a Week
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EdilmaOliveira's Weight History
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