Weigh In record (no journal entry) for 01 October 2017
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65 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1043 kcal
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Fat: 69.27g | Prot: 36.76g | Carbs: 73.40g.
Breakfast: Polenguinho Polenguinho Tradicional, Manteiga (com Sal), Pão Francês. Lunch: Rabada, Salada Vinagrete. Dinner: Ovo, Manteiga (com Sal), Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Fava. more...
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Gaining 1.4 kg a Week
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Lully Cardoso's Weight History
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