Weigh In record (no journal entry) for 01 October 2017
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88.5 kg
Lost so far: 11.1 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1654 kcal
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Fat: 91.75g | Prot: 48.40g | Carbs: 165.86g.
Breakfast: Бутерброд с Колбасой. Dinner: Мясной Дом Бородина Колбаса Полукопченая Одесская, Картофельные Чипсы (Соленые), Победа Шоколад Молочный Пористый, От Мартина Семечки Отборные, Дыня. more...
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Losing 1.4 kg a Week
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Kaspiris's Weight History
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