Weigh In record (no journal entry) for 30 March 2010
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159.9 kg
Lost so far: 1.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 54.20g | Prot: 126.91g | Carbs: 271.77g.
Breakfast: Thomas bagel thins everything, Coffee (Brewed From Grounds). Lunch: albertson's rice cakes, oroweat sandwich thins. Dinner: challenge light whipped butter, baked chicken thighs, brown rice, green beans. Snacks/Other: skinny cow ice cream sandwich, Body fortress whey protein powder, quaker chewy chocolate chip bar. more...
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4266 kcal
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Exercise:
Desk Work - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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hatedrapes's Weight History
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