Weigh In record (no journal entry) for 01 October 2017
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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924 kcal
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Fat: 30.37g | Prot: 60.54g | Carbs: 104.46g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Избенка Сыр Адыгейский. Lunch: Увелка 5 Злаков Хлопья, Био Баланс Кефирный 1%. Dinner: Простоквашино Творог Мягкий 0,1%, Простоквашино Ряженка 4%, Инжир. Snacks/Other: Яичный Белок, Избенка Сыр Адыгейский, Яблоко Голден. more...
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Losing 0.2 kg a Week
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Lesyastudent's Weight History
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