Weigh In record (no journal entry) for 01 October 2017
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73.1 kg
Lost so far: 5.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1485 kcal
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Fat: 82.65g | Prot: 113.88g | Carbs: 76.31g.
Breakfast: Parmalat Молоко 1,8%, Помидоры, Яйцо, Куриная Голень Вареная. Lunch: Сливочное Масло, Лук, Баранина. Snacks/Other: Яблоко, Сливы, Малина, Клубника, Чай, Кофе. more...
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Losing 0.1 kg a Week
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Саша Меха's Weight History
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