Weigh In record (no journal entry) for 01 October 2017
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83 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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130 kcal
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Fat: 3.27g | Prot: 9.44g | Carbs: 15.74g.
Breakfast: Хлеб с Изюмом, Ветчина Куриная. more...
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Losing 0.7 kg a Week
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