Weigh In record (no journal entry) for 01 October 2017
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1287 kcal
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Fat: 48.08g | Prot: 56.22g | Carbs: 157.18g.
Breakfast: Приготовленная Тыква, Савушкин Творог Зерненый 101 Зерно 5%. Lunch: Простоквашино Йогурт с Вишней. Snacks/Other: Пицца с Ветчиной и Грибами, Хлебец. more...
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Losing 0.7 kg a Week
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Taniantina's Weight History
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