Weigh In record (no journal entry) for 01 October 2017
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65.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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585 kcal
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Fat: 25.03g | Prot: 74.70g | Carbs: 15.16g.
Breakfast: Lactica Йогурт Греческий 4%, Творог 5%. Lunch: Lactica Йогурт Греческий 4%, Творог 5%. Dinner: Творог 5%. more...
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Losing 15.9 kg a Week
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Gagavira's Weight History
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