Weigh In record (no journal entry) for 01 October 2017
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87.2 kg
Lost so far: 30.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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2513 kcal
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Fat: 103.10g | Prot: 180.99g | Carbs: 204.47g.
Breakfast: 현미밥. Lunch: 김치전, 비빔냉면, 직화구이 또는 일반구이한 돼지갈비. more...
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Gaining 4.2 kg a Week
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butterse's Weight History
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