Weigh In record (no journal entry) for 30 September 2017
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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2304 kcal
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Fat: 53.53g | Prot: 99.64g | Carbs: 316.05g.
Breakfast: Ibituruna Leite Desnatado, Bimbo Creme de Ricota Cremosa, Caprini Pão de Forma Integral. Lunch: Granol Óleo de Soja, Perdigão Linguiça Suína, Nutri Mais Aveia, Florentina Feijão, SEPE Arroz Parboilizado. Dinner: Perdigão Linguiça Suína, Florentina Feijão, SEPE Arroz Parboilizado, Bananas. Snacks/Other: Ibituruna Leite Desnatado, Granja Guilherme Ovo, Granol Óleo de Soja, Caprini Pão de Forma Integral. more...
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Gaining 0.6 kg a Week
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pauloE17's Weight History
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