Weigh In record (no journal entry) for 30 September 2017
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88.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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418 kcal
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Fat: 4.74g | Prot: 11.01g | Carbs: 87.18g.
Breakfast: Batata Doce. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Banana-da-Terra Madura Fervida, Batata Doce. more...
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Gaining 0.2 kg a Week
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euniceairon81's Weight History
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