Weigh In record (no journal entry) for 30 September 2017
|
76.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2017:
|
896 kcal
|
Fat: 13.48g | Prot: 45.39g | Carbs: 161.90g.
Lunch: La Vie Claire Biscottes à la Farine Intégrale et aux Graines de Lin, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Flan Caramel (Mélange Sec), Taillefine La Mousse au Fromage Blanc sur Fruits, Compote. Dinner: Compote, Fleury Michon Jambon Blanc, Pommes de Terre (Chair, avec du Sel, Bouillies), Maître Jean Pierre Biscottes Froment. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatricebebes's Weight History
|