Weigh In record (no journal entry) for 01 October 2017
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2017:
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1074 kcal
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Fat: 28.34g | Prot: 69.62g | Carbs: 137.02g.
Breakfast: Mirtilos, Frutorra Mistura Frutos Secos Natural, Schär Fruit Müsli, Isigny Allégé, Alpro Roasted Almond Original, Nestlé Ricoré. Lunch: Ovo, Pingo Doce Atum Ao Natural, Gallo Azeite Virgem Extra, Brócolos, Cenouras, Cebolas, Batata Doce. Dinner: Ovo, Pingo Doce Atum Ao Natural, Gallo Azeite Virgem Extra, Brócolos, Cenouras, Cebolas, Batata Doce. Snacks/Other: Natura Doce de Frutos Silvestres, Schär Tostas Crocantes sem Gluten, Alpro Roasted Almond Original, Nestlé Ricoré. more...
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